Dad didn't have his hearing aids in tonight. This is the look he gives me when he can't hear what I am saying.
He was working on a project tonight while I was visiting.
Just a normal night at the Helms' house.
I'm sitting on my daybed reading my devotions tonight and I noticed that they ALL are about trusting God. This really spoke to me from Jesus Calling by Sarah Young...
"Concentrate on keeping in step with me rather than trying to anticipate My plans for you..."
I really, really need to take that to heart. I'm always trying to prepare for what might happen so that I can control the situation.
Anybody remember 80's workout Queen, Denise Austin? Well, she is now the exercise guru for the AARP. I figured if that is the case, I could probably keep up with her.
I decided to do her beginner arms workout tonight. I did it but, not without some yelling. I am learning from my Dietitian how important it is for me to exercise and strengthen my muscles for good blood sugar control. I'm in it to win it!
Was the yelling part of the workout? Or because the exercise hurt? :)
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